Peanut Butter Rice Cakes

Ingredients

• 2 piecesplain rice cakes
• 2 tbspnatural peanut butter(no added sugar)
• 1/2 mediumbanana(sliced)
• 1 tsphoney(optional)
• pinch cinnamon(optional)

Instructions

1. 1

   Place rice cakes on a plate.

2. 2

   Spread 1 tablespoon of peanut butter evenly on each rice cake.

3. 3

   Arrange banana slices over the peanut butter.

4. 4

   Drizzle with honey and dust with cinnamon if desired.

5. 5

   Eat immediately.

Pro Tips

• ✓Choose unsalted rice cakes and natural peanut butter to control sodium and sugar intake.
• ✓Almond butter or sunflower seed butter work great as alternatives.
• ✓For a post-workout version, add a dusting of protein powder to the peanut butter.
• ✓Top with a few dark chocolate chips for an occasional treat version.